Dr. Kishan Kumar Mishra: Physiotherapy for Injury Prevention

Key Aspects of Physiotherapy for Injury Prevention:

Assessment of Movement Patterns:

Identification and correction of abnormal movement patterns to enhance biomechanics and reduce injury risks.
Muscle Strengthening and Conditioning:
Tailored exercise programs for muscle strengthening, overall conditioning, and improved stability and flexibility.
Education on Proper Body Mechanics:
Guidance on correct body mechanics to minimize strain and decrease injury risks during various activities.
Injury Risk Screening:
Conducting screenings to identify injury predispositions and implementing early interventions for effective injury prevention.
Sports Injury Prevention Programs:
Collaboration with athletes and coaches to develop customized programs, including warm-ups, strength training, and drills targeting sport-specific injury risks.

For more information on Physiotherapy in Dahisar, visit Sanjeevani Physiotherapy Clinic or contact us at 9594 698 293. Our experts Dr. K. K. Mishra ( Bpth, Mpt, Miap ) Sports Physiotherapist in Borivali.